Each class is available either online or in-person & limited to 8 students per class.
Progressing Ballet Technique (PBT)
An innovative body-conditioning and strengthening program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best. One of the important elements used in the PBT method is muscle memory which helps to improve students’ understanding of core stability, weight placement and alignment. Each exercise in the PBT program has been developed with care and guidance by Marie Walton-Mahon along with a team of physiotherapists.
PBT is a supplement to regular dance training.
Foundations of Dance 1
Creative Movement with Ballet and Jazz technique.
Foundations of Dance 2
Ballet and Jazz technique. Students will do barre work.
Foundations of Dance 3
Ballet technique with lyrical center work.
Foundations of Dance 4
Ballet technique with contemporary center work.
Adult Beginning Ballet
Ballet technique 101
Adult Intermediate Ballet
Ballet technique for those with some or more training.
Jazz technique and choreography.
Adult Beginner Tap
Tap technique basics and combinations.
Adult Intermediate Tap
Tap technique, combinations and choreography.